Stefanie Glenn, DNP, ANP-BC, ACNP-BC, FAANPForget the perfect holiday. A candid case for embracing a mediocre holiday season — and why letting go of perfectionism might be the healthiest gift you give yourself this year.
Stefanie Glenn, DNP, ANP-BC, ACNP-BC, FAANPA humorous 'user manual' for surviving Thanksgiving and holiday chaos — from defrosting turkeys at 2 a.m. to navigating family politics at the table.
Stefanie Glenn, DNP, ANP-BC, ACNP-BC, FAANPPart two of our November Trap series: practical, evidence-based strategies to break the cycle of holiday burnout before it takes a toll on your health.
Stefanie Glenn, DNP, ANP-BC, ACNP-BC, FAANPA lighthearted look at fall self-care culture — pumpkin spice, hygge, and candle-buying rituals — and the real lesson trees can teach us about letting go.